Psychology in everyday life

Psychology

Psychology in everyday life

Can psychology really help someone understand the feelings and behaviors around him or her.? Or how can anyone get a long with family and friends? David Myer's most appealing text to date (Psychology in Everyday Life).

Since psychology is both an applied and a theoretical subject it can be used in a number of ways.

In every daily life the results of various experiments and studies can have important applications. Below are some of the top six practical uses for psychology in everyday life.

Motivation

In anything that you wish it happen such as quitting smoking, losing your weight, or even learning anew language really need some motivating lesson tips from psychology.

For one to increase his or her motivational levels the following tips derived from educational psychology can really help:

* Introduce new or novel fundamentals to keep your attention high.

* Vary the chain to help stave off the monotony.

* Gain knowledge of new things that fabricate on your obtainable knowledge.

* Lay clear goals that are straight related to the mission

* Reward yourself for a job well done.

Improvement of leadership skills

Leadership skills do not only apply on the management or volunteer jobs at a local youth group. Good leadership skills will in one way or another be essential at some point in ones life. Every individual has different talent whose applications differ from one another. Simple psychological tips can help you improve your leadership skills.

* Be able to offer clear directions and allow the group members to share their opinions

* Give out some possible solutions which can help solving some of the problems.

* Focus on inspiring ideas and be flexible in offering a reward to creativity.

Be a good communicator

Communication is involves a lot than only speaking and writing. Suggestions given by the researchers show that nonverbal signal make up enormous portion of our interpersonal communication. For anyone to have his or her communication more effectively one needs to learn how to express words nonverbally and to read nonverbal cues of those around him./her

The key strategies one should look at include the following:

* Be a good observant

* Notice nonverbal signals in others.

* Be able to use your tone of voice to emphasize your communication

Understand others better

Just as nonverbal communication the ability to understand your emotions and the emotions of those near you plays an important role in ones relationships and professional life. Therefore for one to become more emotionally intelligent can consider the following strategies:

* In a careful manner assess your own emotional reactions.

* Remember your experience and emotions you have had in your daily life experience.

* Try to see situations from the perspective of the other.

Decisions made should be more accurate

The following techniques can help someone to make a big decision:

* Try using the “six thinking hats” approach by looking at the state of affairs from various points of view, including rational, emotional, intuitive, creative, positive and negative perspectives.

* Judge the potential expenses and benefits of a decision.

* Use a grid analysis technique that gives a gain for how a particular decision will satisfy specific requirements you may have.

Improvement of your memory

Have anyone ever wondered why he/she can remember exact details from childhood events yet forget the name of the new client he/she met yesterday? Research on how someone forms new memories as well as how and why we forget has led to a number of findings that can be applied directly in ones daily life. Consider the following tips to increase your memory power:

* Focus on the information.

* Practice what you have learned.

* Get rid of distractions.

Make Wiser Financial Decisions

Nobel Prize winning psychologists Daniel Kahneman and Amos Tversky conducted a series of studies that looked at how people manage uncertainty and risk when making decisions. Subsequent research in this area known as behavior economics has yielded some key findings that you can use to make wiser money management choices. One study (2004) found that workers could more than triple their savings by utilizing some of the following strategies:

* Don't procrastinate! Start investing in savings now.

* Commit in advance to devote portions of your future earnings to your retirement savings.

* Try to be aware of personal biases that may lead to poor money choices.

These points given seem not be the only one because psychology research comes out with numerous results that revolve around our everyday encounters

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